transformation Before
transformation After

Mina Shokry

Mina Shokry Mina Shokry

Mina Shokry

Mina Shokry Results's :

Results
Our journey

How do I begin my journey with FLEX?

Step 1

Step 1: Subscription

Sign up now on the website and begin your journey to achieving your goals.

Step 2

Step 2 :Evaluations!

I'll reach out to you to take the required measurements and run a few tests, so I can develop a training plan tailored specifically to your needs.

Step 3

Step 3 : Get Your Program!

You will receive your personalized training program, and I will be with you every step of the way as you improve your level.

Step 4

Step 4: 24/7 Support

I'm here for you 24/7! If you have any questions about your workouts or nutrition, just reach out—I'm always ready to help!

Programs

Your training program includes

Personalized Nutrition Plan

Personalized Nutrition Plan

Achieving your goals starts with proper nutrition. At FLEX, our nutrition programs are designed holistically, taking into account your goals, food preferences, nutritional needs, and even your work schedule—so you can stay consistent and achieve real results.

Posture Correction & Flexibility

Posture Correction & Flexibility

Improving your posture and increasing flexibility allows your joints to move through their full range of motion, enhancing exercise performance while significantly reducing the risk of injuries.

Resistance Exercise Program

Resistance Exercise Program

Resistance training is the foundation for building muscle mass. At FLEX, we follow a scientific approach and provide a personalized system designed to help you achieve maximum results in the shortest possible time.

Choose package

Choose your subscription

FLEX Start Package

59 120 $

Perfect for a quick start!

  • Full app access for workouts & nutrition tracking

  • Customized diet plan with calories and macros

  • Customized workout program

  • Video for each workout and cardio

  • Smart System to Track and Analyze Your Workout Results

FLEX Pro Package

129 256 $

Invest in your health, build healthy habits for life.

  • Full app access for workouts & nutrition tracking

  • Customized diet plan with calories and macros

  • Customized workout program

  • Video for each workout and cardio

  • Smart System to Track and Analyze Your Workout Results

  • Weekly WhatsApp follow-up directly with me

  • Follow up on WhatsApp throughout the day if you have any questions.

  • nutrition plan, and a variable exercise plan every 3 weeks or a month, depending on the result

FLEX Elite Package

199 400 $

Your complete transformation journey.

  • Full app access for workouts & nutrition tracking

  • Customized diet plan with calories and macros

  • Customized workout program

  • Video for each workout and cardio

  • Smart System to Track and Analyze Your Workout Results

  • Weekly WhatsApp follow-up directly with me

  • Follow up on WhatsApp throughout the day if you have any questions.

  • nutrition plan, and a variable exercise plan every 3 weeks or a month, depending on the result

  • Best value plan for real, lasting results

FLEX Ultimate Package

277 550 $

A long-term investment in your health and a complete transformation of your life.

  • Full app access for workouts & nutrition tracking

  • Customized diet plan with calories and macros

  • Customized workout program

  • Video for each workout and cardio

  • Smart System to Track and Analyze Your Workout Results

  • Weekly WhatsApp follow-up directly with me

  • Follow up on WhatsApp throughout the day if you have any questions.

  • nutrition plan, and a variable exercise plan every 3 weeks or a month, depending on the result

  • Best value plan for real, lasting results

FAQS

Do you have any questions?

Payments are reviewed and confirmed within 24 business hours. You will be contacted through your registered phone number, so please make sure it is correct and active on WhatsApp. For any inquiries regarding payments, please contact our customer support via WhatsApp at: +201065439835

1. Choose the package that suits you. 2. Make the payment via InstaPay, Visa card, or Fawry. 3. After payment, we will contact you on WhatsApp to confirm your subscription and start your follow-up.

At FLEX, every program is tailored to your specific goals and daily routine, making it easier to follow and maximize your results. You’ll not only improve your physique but also boost your overall health. Our approach helps you reach peak fitness and mobility while enjoying food in a healthy way. Plus, I’ll be there to guide you through any challenges that might stand in the way of your progress.